Fit Cuisine
Fit Cuisine: Rates
Party where I go to you -
$100/hr max 3hours
(additional fee for food based
on the menu selected)
Private Cooking-$25/per meal (dinner), $10/per lunch
Parties at my home-$40/per person
Fit Cuisine: Healthy Food Made Simple
Part of maintaining a healthy lifestyle is proper eating. Many people think that they need to sacrafice taste & flavor for a healthy meal. Fit Cuisine classes are designed to show just how simple it is to prepare healthy meals in no time. If cooking just "isn't your thing." - Why not let Fit Cuisine do the cooking for you?
About Me Exercise isn't just what I do, but who I am.
My clients include 1st time exercisers, working professionals, & everyday people seeking to live better lives through positive energy and proper exercise. I seek to improve my clients from a physical, nutritional, emotional & spiritual standpoint. My training and teachings are based on years of practical experience and the latest in scientific understanding.
I own and operate, New Jersey's Best Exercise Studio with my husband. We manage a team of 9 Fitness Professionals all looking to help improve the well being of others through proper exercise.
EDUCATION:
Montclair State University; B.S. Exercise Science, 2001
CERTIFICATIONS & PROFESSIONAL ASSOCIATIONS
Aerobics and Fitness Association of America (AFAA)
- Certified Personal Trainer
PHI Pilates
- Mat & Reformer Certified
National Exercise & Sports Trainers Asociation (NESTA)
- Lifestyle & Weight Management Consultant
Fitness Anywhere / TRX Certification
Radio
Please click on the icons below to listen to recent
broadcasts by Francesca:
"We should strength train with Francesca Pucher"
"Starting a Program with Francesca Pucher | Healthy Living Made Simple"
"Nutrition Tips with Francesca Pucher"
"Ten Tips for Dining Out"
"Excercising on an empty stomach, yes or no"
"Weight Maintenance"